Wellness comes in many forms. With the hustle and bustle of daily life, it can be challenging for most to identify what wellness looks like to them, or how to find activities that support it. At CLV Group, we prioritize community wellness for our residents, so that when they return home after a long day, they can enjoy nearby amenities and features exclusive to our properties. Whether you’re living in the Glebe or Overbrook, our properties offer something for everyone to relax and build a wellness community.

Wellness and Your Surrounding Environment

Your environment has a significant impact on your health and mental well-being. This includes your physical health, eating habits, and access to relaxation services. Although all these are important, community wellness is a unique branch. This examines the way your home and location promote your health while also allowing you to live your life fully.

Proximity to Social Services

Research shows that urban residents can have better health than those who live in more rural areas. This mainly comes from a high concentration of local services, such as schools, hospitals and other public services. When you have ready access to services that support your well-being, it’s easier to live a life more connected to your wellness.

Connections to Nature

Although you may not feel like you have the time, a walk in nature can do wonders for your happiness. Being around nature is shown to boost mental well-being, physical health, and reduce stress.

Living in a Pet-friendly Home

Furry friends are more than just companions. They have a strong bearing on how we feel and our sense of responsibility. At CLV Group, all of our buildings are pet-friendly. We recognize that pets bring many wellness benefits to their owners, including but not limited to helping reduce:

• Blood pressure
• Depresion
• Anxiety
• Loneliness

Many of our properties, such as Avalon Park, also accommodate dog-lovers and are close to green spaces like Sheffield Glen Park, where you can take your dog for a walk.

Prioritizing Fitness

If physical fitness is critical to your wellness, know that many of our properties feature a fitness centre on site. Having an easily accessible fitness centre can significantly improve physical and mental health for many people. Regular exercise can increase bone health, reduce body fat and decrease disease risks, including:

• Type-2 Diabetes
• Cancer
• Cardiovascular diseases

Interested in being part of a community that strives for wellness when it comes to location, proximity to nature, pet-friendly accommodations and exclusive community amenities? Take a look at our other listings available and find your next home today